Find a way to nurture your
Mind
Body
Soul
Yogabellz combines the power of Kettlebell training with the finesse of Hatha Yoga to give you the best of both worlds.
Meet Laura Ocampo
Hi, I'm Laura the Creator of Yogabellz. I have been an athlete and Martial Artist my entire life. Yogabellz is a creation that combines my entire knowledge from 40 years of training and teaching Shotokan Karate, Hatha Yoga, and Kettlebells.
My active and competitive. career naturally led me to find ways to heal my body, mind, and soul. I am currently teaching Breathing, Movement, & Meditation classes, Hatha Yoga classes, as well as Yogabellz classes on Zoom.
I also offer one-on-one services to help people reach their goal of ultimate health and wellness. Check in the "Services" button for in depth information and purchase opportunities.
I currently offer:
*Dynamic Body Balancing Sessions
*Chakra balancing Sound Bath with crystal singing bowls
*Integrated Personal Training
*Infrared Sauna Sessions
Consistency means, the act of getting the work done!
Yogabellz - The Foundations class will help you "get the work" done. The incredible aspect of Yogabellz is that when you get done with class, you will know that you have done the WORK, but you will feel GREAT!
You will find yourself looking forward to getting the work done with the Yogabellz Program.
Why?
Because, Yogabellz utilizes the concept of working
"smarter rather than harder".
Our program prepares you for each and every Kettlebell exercise with breath work, alignment and unique sequencing. When you finish a Yogabellz class you will feel lighter, stronger, more mobile, and refreshed!
What Students have to say about
Yogabellz
"As I age and my body decides it has a mind of it’s own, I’ve found an exercise program that fits my needs. Yogabellz instructor, Laura Ocampo has extensive knowledge of the body and rarely does the same workout. Yogabellz has helped me prepare my body for daily life."
~ Sally age 71 ~
"On the brink of turning 60, I owe the confidence in my active lifestyle to core strength gained in Yoga Bells!"
~ Amy ~
"Yogabellz classes have completely changed my life. Upon retirement I knew I wanted a fitness routine that would improve my upper body strength and flexibility. These classes have served that goal well, but even more, my core strength, posture, and stability have all improved immensely, improvements that I notice in many daily functions, from stretching for boxes on upper shelves to lifting a shovelful of snow or a ladder. When my schedule changes and I have to miss classes, my body definitely feels the effects, and I can't wait until I can be back to the Yogabellz routine."
~ Jennie ~